Sound Bath
What is healing through sound?
Sound healing uses specific frequencies, rhythms and intentional silence to help restore balance.
A sound bath is a guided journey through carefully layered tones designed to calm the nervous system, clear mental noise and support emotional and spiritual peace.
It is not a performance. It is a recalibration.
The Five Elements
Each session moves through the five elements Earth, Water, Fire, Air and Ether
Earth
Shamanic drum and low resonance singing bowl tones create stability and safety.
Water
Rav Vast, Shruti Thali and rain instruments support emotional release and fluidity.
Fire
Hand bells and gong tones awaken energy and shift stagnation.
Air
Swinging chimes, bird flute and Zaphir chimes evoke lightness and focus.
Ether
For creating space and integration, sonic pyramid and tingsha cymbals.
Instruments
I work with a collection of handcrafted instruments sourced from India, Nepal, Russia and Indonesia, including:
• Universal Singing Bowl (100Hz grounding resonance)
• Rav Vast (B Celtic Double Ding)
• Shruti Thali gong plates
• Shamanic Drum
• Swinging & Zaphir Chimes
• Sonic Pyramid & Tingsha Bells
