I’m an accredited Life Coach, Sound Healing Practitioner, and Sylvan Therapist, but more than anything, I’m someone who listens. I hold space. I help people as they find clarity, direction, and a sense of inner balance again.
 

My own life has been complex and human. I’ve known love and loss, certainty and doubt, strength and vulnerability. I am a mother. I’ve survived difficult relationships, grief, anxiety, and deep periods of questioning who I am and where I belong.

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For over 30 years, I worked as a teacher, headteacher, academic, and researcher. My work has always centred around people, their lives, their stories, and their dignity. This work is simply a continuation of that - just in a different form.​
 

Through life guidance, sound healing, breathwork, group spaces, or one-to-one sessions, I warmly welcome people of all faiths, gender and sexuality. However you identify my work is deeply ethical and offers calm, safe spaces, indoors or outdoors,  where you can slow down, breathe, and reconnect with yourself.